165 West 46th Street 4th Floor Sky lobby NYC
SIGN UP NOWSUNDAY OCTOBER 19TH 11:00-12:30 AM
✨ Release · Move · Clear · Expand ✨
This class is an invitation to release tension stored in the body through physical stretches and energy-clearing statements. Guided by Access Consciousness® tools, and infused with elements of dance and yoga, the class supports participants in letting go of limiting points of view and energy blockages — creating space for more ease, freedom, and joy in daily life.
LOCATION: Actors Equity Building, 165 W 46th St – 4th floor (Sky Lobby)
🕰️ Duration: 1.5 hrs
🧘♀️ Bring: Comfortable clothes for movement, a yoga mat, and a pillow/cushion if needed
👩🏫 About the Instructor:
Gabriela Garcia is a certified Access Bars Facilitator, Reiki practitioner, and a passionate explorer of yoga and meditation. With over 30 years of international experience in the performing arts, Gabriela blends her background in dance and theater with holistic practices, guiding others toward balance of mind, body, and spirit.
🌐 Learn more: gabriela-garcia.com
About Access Consciousness®
A body of tools and processes designed to expand awareness and presence in all areas of life. Consciousness includes everything without judgment.
🌐 accessconsciousness.com